YOUR INNER VOICE MAY BE A DICK: Combating Negative Self-Talk in the Trump Era

In the age of the angry clown regime, civility in discourse is at an all-time low. Public humiliation, name calling, fat shaming, mocking, threatening, are all behaviors that disgustingly have become part of our new normal. The heavy prevalence of combative, derogatory speech, day in and day out, appears not only to be harshening the way […]

The Shit Sandwich: #1 Communication Tool for Any Relationship

If you’re inclined to read this article,  chances are you already know that healthy communication is the foundation of any relationship. Whether it’s your bae, boo or boss, communication can feel like a complex web of intonation, body language, sarcasm, and satire. Despite the nuanced complexities of interpersonal communications, one simple skill can improve your […]